Work Sucks! Stress at all time high!
Went in to the box to bang out a wod with Bdub!
30 Pullups
50 KBS at 1.5 Pood
1000M Row
took me 7:58
I never was overly winded. My grip was burning after 30 Pullups and 25 KBS. Row went slow.
Bfast: nothing
Lunch: 2 broiled chicken breasts and a chicken leg
Dinner: 2 salads with grilled veges, pork, steak, guac and spicy salsa
Snack: green apple.
Me air sqauts at the old box
When I first started CFC
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